Breakly: Screen Time Limit

Breakly is an iPhone screen time app that interrupts doomscrolling with mini and long breaks, plus an optional Strict Mode that keeps the break in place. You don’t need a harder lock. You need a break your body can accept. Breakly uses mini breaks and long breaks while you scroll — short enough that your body doesn’t rebel, strong enough that awareness comes back. When the loop breaks, self-control returns. That’s how doomscrolling actually ends — not by turning your phone into a prison. • Mini breaks: snap out before “one more swipe” wins • Long breaks: let the urge fade when you’re stuck deep • Day or night: same rhythm on the couch or in bed • Optional Strict Mode: holds a break if you want a firmer guardrail • Track bedtime and unlocks so progress stays visible Other tools lock the day or delay the open. Breakly works in the moment you’re already scrolling. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/