Quit Smoking Gradually: Alive

Alive brings a cigarette diary and a gradual reduction plan together. Log each cigarette, check your daily limit and planned waiting time, and review your recorded progress. The plan uses weekly phases. At the end of a phase, you can continue or repeat it for another week. Statistics show cigarettes recorded, cigarettes avoided and estimated savings. Available for iPhone, iPad and Android. Free to download, with a trial and paid in-app plans. Check the app for current offers, prices and terms. Alive is a behavioral tracking tool, not medical treatment. It does not guarantee that you will stop smoking or replace advice from a qualified healthcare professional.